Breathe is our brand new counselling and wellbeing space in Cardiff.
Breathe is a unique venture, offering counselling services, therapies, classes and training – with all profits being reinvested back into Gofal’s work.
We believe talking therapies are as important for wellbeing as exercise and mindfulness, so we’ve created a space for it all.
The space offers:
- A large team of professional counsellors
- Training programmes for organisations to create healthier workplaces
- Classes and therapies to improve wellbeing including yoga, massage and mindfulness.
- Brand new fully accessible wellbeing studio and rooms available to hire.
- All under one roof, open six days a week, and until 8pm on weeknights.
To find out more about counselling visit the Breathe website here.
We run programmes for individuals, professionals and organisations to learn more about mental health. Find out more here.