Both Mind and the Mental Health Foundation publish a variety of information sheets about different types of mental ill health, the range of treatments and support available, advice on how to look after your mental health and some of the relevant statistics and legislation.

These can be downloaded for free from their websites:

http://www.mind.org.uk/help/information_and_advice

http://www.mentalhealth.org.uk/information

Please note that Gofal is not responsible for the content of external internet sites.

Mind Matters

Click on the youtube link to view the ITV Wales Tonight 3-part documentary ‘Mind Matters’.  The series covers ‘Searching for support’, ‘Health and housing’ and ‘working well’.  Many Gofal service users and staff are featured in the documentary.