Many of us can struggle at some point during the winter months; read our top tips for enhancing your wellbeing at this time of year.
We all struggle at certain times and despite appearances, Christmas can be hard for many people. It’s important to remember that there are many things that can help us to feel better over the holidays, we often just need to take some time out and think about what could work for us.
Chris, who has been supported through Gofal’s supported housing accommodation and projects in Caerphilly has just received the highly-esteemed Personal Achievement Award by Cymorth Cymru.
Gofal Swansea’s Tenancy Support Projects have been chosen for funding from Tesco Bags of Help throughout December. All funds raised will be used to run activities that reduce social isolation and develop confidence and wellbeing for people we support in Swansea.
Please shop, vote and share for Christmas!
PS Properties and Interiors, Gofal's socially responsible workplace design, refurbishment and fit-out business, which reinvests its profits into supporting people with mental health issues, is set to open its first Bristol office.